This pack has a load of stuff to help you get creative and has instructions on how to use it.
I had trouble with the transitions, they caused my premiere pro to crash several times while trying to use them. It's probably related to my computer rather than the software, but it's sad that I can't use them.
Otherwise, everything is great! It's not perfect but it's worth the investment, especially if you're new and looking to help get yourself more creative.